Satisfy Your Self-Care Resolutions at OWC

OWC from our store

Health Coach Sara Green recommends checking out OWC’s self-care products.

Whether you're exhausted from the demands of the holidays, or feeling run-down from the dreaded flu season, it's more important an ever to seek out self-care this time of year.

Sara Green, Optimal Wellness Center's Holistic Health and Wellness Coach, reminds us, "Honoring our own needs makes us better friends, partners, colleagues, etc. because it helps us recharge, and we are then able to give to others with our best selves. Once you're introduced to self-care, you may find you start to crave this special time that’s just for you!"

Sara recommends checking out the variety of options at OWC to cultivate a sustainable self-care practice:

 

Essential oils 

Personal Care Products 

Certified organic, non-toxic, and environmentally friendly products provide ideal facial, dental, hair, skin, and body care.

Essential oils 

Pure, potent essential oils allow you to take advantage of the natural, life-changing benefits of plant extracts for a balanced lifestyle.

Herbal Soaps

Free of drying chemicals that clog pores, hold toxins, and cause allergies and infections, herbal soaps provide natural antibiotic, antibacterial, and antimicrobial healing powers for protected, hydrated skin.

Dechlorinating Shower Filter

Filtering out chlorine, bacteria, fungus, and other harmful substances pouring from your shower head helps prevent skin and hair damage, avoid toxic complications, and save on healthcare products with natural restorations.

Dry Skin Brush

Supplements, Vitamins, and Health Foods

If you are dealing with fatigue, weight gain, insomnia, brain fog, or other symptoms of toxic buildup, supplements can provide overall balance to help manage stress, boost your immune system, maintain heart and digestive health, and more. (Check out our Standard Process 21-Day Purification Program!)

Dry Skin Brush

Dry skin brushing helps improve circulation, move the lymphatic system, detoxify the body, and aid in your natural defenses for radiant skin. 

 

Sara Green, Health and Wellness Coach

 

Beyond these methods, Sara tells us to prioritize rest, exercise, stillness, daily gratitude, healthy eating, and other mindful practices to optimize your self-care routine!

 
The amount of energy we have to give others is powered by our commitment to looking after ourselves. We have to guard our self care carefully.
— Sara Green