Join us at Yin Yoga on Sunday Morning


Yin Yoga class taught by Cameron Plagens at Optimal Wellness Center

Sundays from 10am - 11:15am on the following dates:

  • February 18th

  • February 25th

  • March 4th

  • March 11th

Yin Yoga is the perfect complement to your yang lifestyle and practices! A typical class will include brief meditation, Yin Yoga and shavasana.

Please bring your mat, bolster if you have it, blocks for modification and water bottle. Dress in layered loose clothing. 

$17 per class, or register for the series of all 4 classes at $60.

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