Get Aligned and Get Active
Misalignment can set in motion a whole-body chain reaction of muscular contortion and contraction.
As warmer weather happily arrives, we become more active and take on greater physical challenges like hiking, jogging, and working out.
Where pain is the ultimate signal that something is wrong, tightened muscles lacking mobility represent the first indicators that something in your body is out of balance.
Modern science is still decades (if not centuries) away from making a machine as well-built and interdependent as the human body.
Think of your body as a spider’s web: pull on one end and the entire structure bends and compensates to balance against that outer stress. One misplaced foot bone or unbalanced hip will set in motion a whole-body chain reaction of muscular contortion and contractions inside you to balance against that structural misalignment.
As unbelievable as it may seem, small imbalances can and often do create major pains in the lower and upper back, shoulders, neck, even causing headaches.
Don’t fall for the common excuse that you are getting old, and these pains are “Just the way it is.”
Before you take on greater heath and exercise challenges this summer, come in, get checked out, and get in great alignment.
Cheers to a great summer!