Unwind Your Way to Better Heart Health with the Far Infrared Sauna

far infrared sauna optimal wellness center

The Far Infrared Sauna works better than regular steam heat to get deeper into the bones and help remove toxins.

Saunas are most often thought of as a relaxing comfort from daily stress, but what if the effects could give you even deeper benefits for lasting, long-term health?

A Far Infrared Sauna is unique in that it uses special heaters to generate infrared rays.

These rays deeply penetrate the body's cells, allowing you to experience effects similar to moderate exercise, such as sweating, increased heart rate, and vasodilation (or dilating blood vessels).

 Optimal Wellness Center's BCPP Bobbi Smedley

Optimal Wellness Center's BCPP Bobbi Smedley

These effects, just like your favorite workout, help condition the heart to function more efficiently. Improved circulation, lower blood pressure, and a host of other benefits mean a decreased risk of disease without extreme effort, making treatment especially beneficial to those with limiting medical conditions.
 
Beyond the direct advantages for the heart, the Far Infrared Sauna can provide deep detoxification, and improve your overall immune health.

Optimal Wellness Center's BCPP Bobbi Smedley tells us, "The Far Infrared Sauna works better than regular steam heat to get deeper into the bones and help remove toxins." 

The Far Infrared Sauna can have regenerating effects for those with symptoms from chronic pain or fatigue, weight issues, anxiety, depression, memory problems, fibromyalgia, arthritis, chemical sensitivity, and more.

Whether you are managing a recent surgery, illness, injury, or dealing with stress, regular sessions in the soothing sauna will help rejuvenate your heart and your entire well-being, giving you more energy and improved health.

Or call 216.521.2225 for more information.