Feel Renewed with the Detoxifying Far Infrared Sauna
After weeks of preparing for the holidays, we can finally start shifting our focus from helping others to creating sustainable resolutions for ourselves.
Between the stress of the season, back-to-school bacteria, and temperatures falling, we're pleased to offer the warm rejuvenation of the Far Infrared Sauna.
Unlike a traditional sauna, the Far Infrared Sauna maintains a much lower, more comfortable temperature, all while the infrared waves penetrate deeper into the skin for greater detoxification.
Dr. Michael Izquierdo, Optimal Wellness Center's holistic physician board certified in nutrition, tells us, "People eat a lot of junk food especially during the holidays, so there is a pretty toxic load within the system, and the sweat mechanism is a wonderful way to get toxins out."
Imagine trying to exercise while wearing a one-hundred-pound vest. The more the nervous system has to take on, the more effort it takes to function, and every step becomes a burden. Once those toxins start to clear, little by little that vest comes off, and the body can work efficiently again.
Dr. Mike explains, "This time of year, people are usually concerned about a lack of energy. Society would have you believe you're just getting old or slowing down, but most people are so tired because they're carrying a huge toxic burden."
When the body is in a toxic state, it craves the unhealthy foods and habits that allow it to obtain quick stimulation, keeping the body in survival mode. After you've had a chance to purify, you can begin to trust your body as it longs for long-term, sustainable health again.
"Imagine living in a body that craves good food and gives you the energy you always imagined you should have. If you allow yourself this cleansing process, you will find out how much better you can feel."