Why is memory so important? Being able to recall and retain information is a sign of a well-functioning brain.
With rates of brain disease on the rise, what factors of health are we overlooking to be on the preventative side?
Everything you've been exposed to throughout your lifetime — from the experience of love and nurturance, nutrition, environmental toxins, cultural influences, world events, life traumas, and so forth, especially during early life and brain development — affect your brain, your self-perception, and how you interpret life.
Explore with Sara Green and Dr. Sam how implementing habits into our daily routine can keep us on the preventative side of brain health. On December 5th, we will be discussing simple ways to improve overall cognitive function, both short and long term.