Yin Yoga class taught by Cameron Plagens at Optimal Wellness Center

Yin Yoga is the perfect complement to your yang lifestyle and practices! A typical class will include brief meditation, Yin Yoga and shavasana.

Please bring your mat, bolster if you have it, blocks for modification and water bottle. Dress in layered loose clothing. 

$17 per class, or register for the series of all 4 classes at $60.