Quitting sugar? Why would anybody want to do this?
Because your insomnia, mood swings, anxiety, and extra weight may be the aftermath of a sugar addiction.
Unfortunately, food (or food-like products) the average American consumes contains hidden sugars that can easily fly under the radar.
What changed after we quit sugar?
A renewed sense of being alive.
We have strategies to help with these major changes you are implementing into your life. Creating a lifestyle, and not just a short-term diet around these new habits, is our goal for you.