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Weight Loss Workshop: Is Intermittent Fasting Right For You?

is intermittent fasting right for you?

is intermittent fasting right for you?

Intermittent fasting has become a new, trendy tool utilized for weight loss and physiological enhancement.


Fasting has been a part of many cultures and religions for thousands of years. Today, many Americans use fasting as adjuncts to their fitness programs to decrease their body fat and enhance their physique.

Recent studies have shown phenomenal benefits for health longevity, including reducing blood pressure, insulin resistance, and even aging.

So, is intermittent fasting right for you? Join Dr. Sam Bahan and Sara Green on May 9th and we help guide you on your fasting journey and list out the pros and cons from our personal experiences and the topic’s latest research.