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What Exercise Is Right For Me?

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We’re constantly hearing about the latest trends in exercise; whether it be strength training, yoga, cardio intensive, or high intensity interval training.

Which one is the best for you?

Join us for this workshop to not only discuss the benefits of each, but what type will suit you best. Call 216.521.2225 or fill out the form below to register!


Earlier Event: January 23
Purification Program Progress Check