Exercise, energetic food awareness, yoga stretches, and lifestyle modifications are components to Polarity Therapy, which holistically involves the patient in his or her own care and wellness.  

Polarity therapy is an active approach to self-care and is useful for both prevention of imbalance and for health maintenance. 

Polarity Therapy seeks to connect the full spectrum of body, mind and spirit and allow the body to function as it was designed by nature and heal itself.  Polarity Therapy asserts that the flow and balance of energy in the human body is the foundation of good health. In the Polarity model, health is experienced when energy systems function in their natural state, and flow smoothly without significant blockage or fixation. 

When energy is unbalanced, blocked or fixed due to stress or other factors, pain and disease arise. Polarity Therapy seeks to find the blockages and release energy to normal flow patterns, and to maintain the Energy Field in an open, flexible condition. 

A blend of modern science and complementary medicine, Polarity Therapy is a comprehensive health system involving energy-based bodywork, diet, exercise and self-awareness. Scientifically, it works with the Human Energy Field, electromagnetic patterns expressed in mental, emotional and physical experience. In Polarity Therapy, health is viewed as a reflection of the condition of the energy field, and therapeutic methods are designed to balance the field for health benefit.

There are 3 types of energy fields in the human body:

  • Long line currents that run north to south on the body
  • Transverse currents that run east-west in the body
  • Spiral currents that start at the navel and expand outward

Polarity Therapy was developed by Dr. Randolph Stone, DO, DC, ND (1890-1981), who conducted a thorough investigation of energy in the healing arts over the course of his 60-year medical career. Drawing on information from a wide range of sources, he found that the Human Energy Field is affected by touch, diet, movement, sound, attitudes, relationships, life experience, trauma and environmental factors.

Since Polarity Therapy lends an energy-based perspective to all these subjects, the scope of Polarity practice is often very broad, with implications for health professionals in many therapeutic disciplines. 

As a result, Polarity supports strong connections to many other healing and holistic health systems. For example, basic characteristics of the Human Energy Field are described in many sources, both ancient and modern. From the Ayurvedic tradition, Polarity integrates the "Three Principles and Five Chakras" and has been called the modern manifestation of ancient Hermetic Philosophy.

Polarity is experienced as the universal pulsation of expansion/contraction or repulsion/attraction known as Yang and Yin in Oriental therapies. Energy moves out from a central source - which is repulsion, then back to the source - which is attraction. Polarity practitioners use this natural phenomenon as a way of tracking energy flow.

Recommendation: Polarity therapy is commonly practiced in conjunction with CranioSacral Therapy.